This beautiful and challenging course follows the Letchworth Branch of the Finger Lakes Trail along the eastern rim of Letchworth gorge from Mount Morris Dam to Letchworth State Park Parade Grounds.

Registration required, for details visit: www.yellowjacketracing.com

Enjoy this beautiful measured 10K course on carriage trails through Rockefeller State Park Preserve beginning at Rockwood Hall overlooking the Hudson River. Challenging course with breathtaking scenery. All proceeds benefit trail maintenance of the park. Chipped timing in bib, T-Shirts, awards, refreshments. This race features an accurate, wheel-measured course with results posted immediately after the race.

Date: Saturday, June 8, 2013
Race Start: 9:00am
Early Registration: $25 through February 28th
Late Registration: $35 through June 4th
Race Day Registration: $40

For more info and to preregister http://www.rockysraces.org/ 

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party!

All races begin at 7 PM. This race is 5 miles long and is wheelchair accessible.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7.

No single race registration is available. Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party!All races begin at 7 PM.

This race is a 10K.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7.No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510

The summer's most beautiful ride! Choose from 25, 40, 50, 75 or 100 mile routes fully supported with gorgeous rest stops, snacks and support from our staff, SAG and volunteers. After completing your ride, we invite you to be our guest at a country BBQ. Pick up your event T-shirt, enjoy a complimentary massage, have a swim and share stories with your fellow riders at the wounded warrior beer tent. You can even spend the weekend–free camping. Visit http://www.harlemvalleyrailride.com/  for more info.

For the first time, Discover Hudson Valley Riders will have the option to challenge themselves with a noncompetitive time trial along the 33, 50, 75 and 100 mile routes. The time trial is available along designated sections of each of these routes to all riders at no additional cost. Stay tuned for additional details on the location and for this new option!

For more info go to http://www.bikenewyork.org/ride/discover-hudson-valley-ride/

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 PM.

This race is a 5K.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 PM.

This race is a 5K.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 PM.

This race is a 4K. 

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 pm.

This race is a 5K and is wheelchair accessible.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 pm.

This race is a 5K and is wheelchair accessible.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 pm.

This race is 5 miles long and is wheelchair accessible.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

Attention all runners! Get ready for another exciting Long Island State Parks' Summer Run Series. Sign up, and be part of the most successful running series on Long Island. This eight-week running series offers island-wide competition, exciting prizes, free refreshments, and Long Island's Largest Finale Hero Party! All races begin at 7 pm.

This race is 5 miles long and is wheelchair accessible.

Tier 1 Registration: $60 per registrant; Includes all 8 races; All applications postmarked before May 1 will be placed in Tier 1; MUST be postmarked by May 17; The race committee reserves the right to limit entries to Tier 1, if needed.

Tier 2 Registration: $45 per registrant; Includes ONLY Hecksher, Sunken Meadow, Robert Moses & Jones Beach; available only after May 17; Must be postmarked by June 7. No single race registration is available.

Register online: www.flrrt.com or www.active.com. For an application and additional information, please call (631) 321-3510.

The race season is not over until you have finished Western New York's longest, toughest, and most beautiful triathalon.

Half Iron plus Relay -- Aquabike Half Iron
Sprint Tri plus Relay -- Duathlon

For more information, please visit http://paininthealleganies.com/

Join the Mid Hudson Road Runners Club for a race across the bridge. For more info go to: http://www.mhrrc.org/Default.aspx